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4 minutes TRICEPS WORKOUT to do at home with Sophia Mcdermott

bone health exercises fitness triceps workouts Jun 17, 2022

Today's video is all about triceps! The back of the arms are areas that a lot of people want to strengthen, and you can definitely hit them hard with some bodyweight exercises! Triceps are also important for overall strength and development with Sophia Mcdermott.

 

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