WHAT IS IN THE BJJ with SOPHIA MEMBERSHIP?
This amazing and unique Brazilian Jiu-Jitsu Program Monthly Membership includes:
✓ Live interactive BJJ classes, throughout the week
✓ The best step by step instructional guidance of women’s specific techniques to help accelerate your learning
✓ A BJJ video library with drills, techniques and replays of all the live sessions
✓ A weekly fitness workout to keep you strong, mobile and fit
✓ A weekly recap of all the classes pertaining to the theme of the week
✓ A community to connect with other amazing BJJ women all around the globe
Feeling tired of being smashed on the mat, or you are feeling stuck in your BJJ?
Are you lacking instruction that works for women?
THEN THIS PROGRAM IS FOR YOU!
“Learn the little details that make a BIG difference.”
Hi, I am Sophia.
I am Australia’s 1st female BJJ Black Belt.
4 x Pan Am champion, 2 x No-Gi World Champion, World Champion and a 3 x World Champion Medallist.
2nd degree Black Belt and a Former UFC coach
For many years I have spent my time dissecting techniques that are taught by male professors and tweaking and changing techniques so that they work better for women.
I have travelled the world and taught all throughout the USA with seminars, camps and special events to share some of my BJJ and ‘the details that make the difference.'
Join my classes and drills if you would like to accelerate your learning curve and to have more successful rolls.
WHO IS THIS MEMBERSHIP FOR?
This is one of the only membership of its kind in the world. AND it is geared entirely towards women.
Not only is the instruction the best you can get but it is also tailored specifically for women. This is BJJ taught by a woman, for women.
I share with you over 15 years of her experience as an athlete, competitor and head professor.