$47.00 USD

Every month

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Fit Empowered Women Live Membership

  • The best fitness workouts to keep you fit & create a body you’ll love.

  • The best step by step nutritional guidance to help you get super fit and healthy.

  • My experienced guidance to accelerate your journey towards personal power so that you are ‘owning it’ and achieving your dreams in all facets of your life.

  • Two unique 10-15 minute WORKOUTS that focus on different aspects of fitness to burn fat and tone up. The workouts are packed with exercises to be as efficient as possible to get the maximum results in the shortest amount of time. Ideal for the busy working woman and mother.

  • A Body Focus Workout that focuses on one area for specialized toning. Each week I share with you a new workout, focusing on a different area to stay super toned.

  • A Live Weekly Workout that I do alongside you. I guide you through the sessions and work up a sweat with you. I push you and encourage you to keep up with me so that you are both motivated and challenged at the same time. Join me live every week so we can have some fun, break a sweat and get results. 

  • Two Recipes & Shopping List that are easy and quick to make with ingredients that you most likely will already have in your kitchen. These nutritious meals will keep you on track with your diet to help you achieve that killer body of yours. I share many vegetarian options too. These are the meals that I eat on a weekly basis that keep me healthy, youthful and in super shape! 

  • Weekly Motivational & Empowering Tips, that focus on creating a powerful and positive mindset as well as health, fitness, nutrition and beauty tips to help you along the way.