Plank exercises variations - BEST plank workouts with Sophia Mcdermott.
Jul 07, 2022
Planks are a must-do core move. And while you should always include the Basic Planks in your workouts, it can be fun to add some variety every once in a while. These plank variations will continue to build your core strength and stability and help you prevent and alleviate low back and hip pain.
